by Brianna Amendola | Jan 4, 2023 | Low Back Pain
Lower back pain is a common issue that can cause discomfort and disrupt daily activities. While there are various treatment options available, exercise can be an effective way to provide relief and improve overall function. In this article, we’ll discuss the...
by Telespine Team | Nov 11, 2021 | Back Pain, Low Back Pain, Movement, Pain-Free, Sports Injury
Written for Telespine.com by Allie Cooper. Whether you’re a fan of skiing, snowboarding, or even ice hockey, there’s plenty to look forward to in the snow and on the ice this season. Preparing for your favorite winter sports should always include injury prevention;...
by Mark Barnes, DPT | May 20, 2015 | Bicycling, Low Back Pain, Sports Injury
Whether you are an elite cyclist or a casual cruiser, low back pain can strike at any time. In fact, a Norwegian study found that low back pain was the most common type of overuse injury experienced by cyclists¹. The act of cycling itself is not the problem. Low...
by Mark Barnes, DPT | Mar 24, 2015 | Core Strength, Education, Healthy Habits, Low Back Pain
You may be wondering if an online program to heal lower back pain can really work as well as traditional health care? The answer is yes! Telehealth, the use of web or mobile technology to deliver healthcare online to your computer, tablet, or phone using messaging or...
